In a world where over 200 million emails are sent each day, it’s no wonder that there appears no time to relax. However, the importance of disengaging is a necessity for mental and physical health. Your health directly effects the work you do. An important distinction to learn is the difference between what chaos you create and what you have no control over. Managing stress involves awareness and the willingness to take action. Relieving stress increases focus, productivity and good health. Research based techniques for strategic disengagement are simple but must be created by new habitual practices. In this interactive program, you’ll start that process by learning the, who, what, why, when and how to strategically disengage to create the ability to renew and revitalize. These skills cultivate success for yourself and those you come in contact with; colleagues, customers, family and friends.

Learning Objectives:

  • Obtain the power to choose
  • Recognize stress triggers
  • Learn the benefits of a different perspective
  • Explore practices for relieving stress
  • Identify measurements of success

Julie Ann recently spoke to a professional organization which I am a member of on how to relax in a chaotic life. She is a tremendous, knowledgeable speaker and kept participants engaged until the very end. I am a partner at a CPA firm and mother of two, so managing my life leaves little to no time to relax. Julie Ann provided simple and useful techniques that I have employed in my daily routine. In a profession where I am constantly measuring results, I have been pleased with the noticeable changes in the quality of my life and relationships (both business and personal) I highly recommend Julie Ann’s presentation and look forward to engaging her for future presentations.

Melissa Bizyak, Partner

Grossman Yanak & Ford, LLP


Julie Ann Sullivan works with organizations that want to create a workplace environment where people are productive, engaged and appreciated. Known as the Attitude Enhancer, Julie Ann is a professional speaker, trainer and advisor.  She is the Founder of Learning Never Ends, a company whose purpose is to create a more positive culture, one person at a time. She has a diverse educational background which includes a BA in Psychology and an MBA in Accounting. Julie Ann was a CPA and spent decades involved in the financial industry and the corporate world.

Julie Ann is a Professional member of the National Speakers Association and an accomplished author. Her programs are high in content with a good measure of humor and motivation.

Julie Ann’s ultimate goal is to create the Best Place to Work for all involved, internal talent, customers and the community.

Julie Ann Sullivan will change the culture of your business and your perspective on life.

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